After a summer road trip to Pittsburgh of all places, we found a new path and began going to the gym regularly for intensive and relaxing cardio workouts. That coupled with getting control of my all American eating habits have made me a more happy fella. I know, it is a bit like finding religion, but as the saying goes, a journey of a thousand miles begins with a single step. The NYC Department of Health is making that first step a little easier by offering a chance to get out for some easy exercise all NYC . Beginning Monday, June 6, with a flash mob Zumba workout in Madison Square Park at at 111:30 AM, there will be a variety of activities, culminating in a fitness festival in Washington Square Park on Sunday, June 12. These opportunities, coupled with the myriad of fitness opportunities available throughout NYC provide a great chance for you and your family to get on the road to better health. All it takes is a single step to start.
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